This is a journey to save my life. I am morbid obese and have lymphedema in both legs. I will lose over 500 + lbs on this journey. I Came2Win is my motto!
Monday, May 16, 2011
DAY 1 OF 15 WEEK CHALLENGE
DAY 1 OF 15 WEEK CHALLENGE.... I BEEN UP SINCE 6AM AND HAVE ALREADY GOT MY 30 MINUTE WALK IN WELL IT WAS COOL... I WILL GET ANOTHER 30 MINUTE WALK IN LATER TODAY. ALSO I DID 30 CHAIR LEG LIFTS, 3 REPS OF 30 RESISTANCE BAND, 2000 ON EASY CYCLE, AND 30 WALL PUSH UPS... THAT WAS ONLY MY AM WORKOUT.. I DO PLAN TO DO MORE LATER TODAY.. I JUST FINISH READING THE BIBLE (ISAIAH 58-62)