This is a journey to save my life. I am morbid obese and have lymphedema in both legs. I will lose over 500 + lbs on this journey. I Came2Win is my motto!
Tuesday, August 2, 2011
Starting something New
I will be starting the YMCA on Augusta 8 @ 6:30 am. This will be the start of something new for me. I have been wanting to get into a gym for the longest. I finally have a chance to do that. I went and got my Breeze card done the other day. I no long have to wait on others to take me places. The reasons for doing is to reshape, tone, strengthen and build muscles. I start doing squats last week I am trying to work my way up to doing 100 squats a day. I am also working on get at least 2 gallons of water down a daily. I have this great new app on my iPod and cell called virtual gym i do those routine every morning when i get up. They give me the boost I need to get my day going right. I also have been doing easy cycle, bands, walking, windmills, marching, air boxing, wall push ups and chair exercise. I am so looking forward to Monday so I can start working out at a gym.
Subscribe to:
Post Comments (Atom)
5 comments:
I nominated you for an award. Stop by my blog and check it out. Thanks for all you do...
http://justweighinginandmovingon.blogspot.com/2011/08/versatile-blogger.html
Hi, I'm a new follower! Saw you on Just Weighing in and Moving on's blog!
Congrats on being able to join the YMCA and use some gym equipment! I am so jealous. I wish I wasn't broke so I could do it too. haha! :)
You are my hero! I am so encouraged by your story. Keep up the good work. Isn't Medifast a great program?
Your story is so inspiring. Good luck on your journey. You have done such a great job. Keep it up!
Congratulations girl!! Keep up the good work. All your hard work is paying off and its going to continue paying off. You are an inspiration to many who have still to make the decision to change their lives. Keep blogging.
Post a Comment