Tuesday, May 24, 2011

AFTER 1ST WEEK OF CHALLENGE

I LOST 20 LBS IN THE FIRST WEEK... I FEEL SO GOOD PUSHING MYSELF TO DO BETTER DAILY. I KNOW THAT LOST FOCUS BECAUSE OF THINGS THAT WAS GOING ON IN MY LIFE. I HAVE REGAINED IT. I STARTED THIS 15 WEEK CHALLENGE TO HELP MYSELF AND OTHERS TO PUSH THEMSELVES TO DO BETTER. I WALK EVERY MORNING AT 6 AM AND THEN COME BACK IN AND DO SOME INDOOR EXERCISE( WALL PUSH UPS, EASY CYCLE, RESISTANCE BAND, CHAIR EXERCISE, DANCING, WII BOXING, AND GET ANYTHING THAT KEEPS ME MOVING AND SWEATING. I CAN JUST TELL A DIFFERENCE I NO LONGER BE AS TIRED WHEN I AM WALKING. THE LYMPH EDEMA IN MY LEG IS GETTING SMALLER AND DROPPING.. I AM GETTING MY WATER IN AND EATING MY 5 & 1.. I AM DOING WHAT I CAN TO KEEP PUSHING MYSELF. I WANT TO BE ABLE TO DO A CANCER WALK ONE DAY BECAUSE AS YOU ALL READY KNOW MY MOM HAVE THROAT CANCER. I WILL BE GETTING SOME PICTURES UP SOON SO YOU CAN SEE HOW I AM LOOKING I SAVING UP FOR A CAMERA. I WILL TRY TO START POSTING MORE BECAUSE I WOULD LIKE TO HELP PEOPLE THAT IS ON THIS SAME JOURNEY AS ME..

2 comments:

Lyn said...

You are doing SO awesome! I remember when you started and look now how far you have come. I am so happy for you :)

Rhonda said...

Good for you!!! Keep up the good work